learning to play padel |

14/05/2024

Tips to improve your balance and equilibrium

By p@del on coach padel, health, Padel games classes, play the Padel Tagged as balancing, endurance, equilibrium, flexibility, learning to play padel, movement, paddle for the whole family, padel in Barcelona, stability

Balance is one of our body’s basic needs when moving. Improving balance may not be number one on your priority list, but perhaps it should be. Body balance is in the same category as flexibility, central strength and mobility. These are all aspects that our bodies need to function effectively, but many of us don’t […]

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14/02/2024

Tips for muscle stretching exercises

By p@del on Padel practice, tips for playing padel, Trainer tips Tagged as a game of padel, learning to play padel, learning to play padel, muscle flexibility, muscle stretching, padel exercises, personalised training, sport type

Tips for stretching exercises before playing padel. Stretching exercises for the padel game are a necessary part of every training session and performance at serovanova and can also be a separate complex when learning to play padel. Thanks to them, we can keep the muscles flexible and prepare them for movement and make them recover […]

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31/01/2024

Why is this sport more than just a game?

By p@del on Beginner's tips, Trainer tips Tagged as a racket to play padel, before and after a game of padel, learning to play padel, padel tips, play padll, play the Padel, the activities of the padel game

Thanks to its characteristics and its qualities, the game of padel has quickly won over players of all ages and regardless of gender. Athletes and people with sedentary lifestyles, fans of training in tennis or other disciplines, all united in the ideal sporting discipline. Maybe the enjoyment of it players start with the easiest adaptation […]

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23/01/2024

Common mistakes made by new to the game of padel

By p@del on Beginner's tips, Padel games classes, play the Padel, tips for playing padel, Trainer tips Tagged as beginner's padel, learning to play padel, paddle, padel clubs, padel courts, play padll, the coach of the padel game

What are the most common mistakes among novice padel players? Can they be solved with practice? Of course they can. You only need the best padel and a good dose of patience. Today we want to offer some tips for solving those small mistakes that we can see in almost all players who start playing […]

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15/11/2023

Rules for starting a padel game

By p@del on Padel for children, play the Padel, Trainer tips Tagged as learning to play padel, paddle, padel rules, play padll, the court of padll

Basic about the process of playing padel: 1. The number of players is 4 people. A pair plays against another pair; 2. For training it is possible to use the court in 1×1 format (including for sparring); 3. The game consists of three games, with players scoring to 15, 30 or 40; 4. After the […]

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24/10/2023

Age for children to start playing padel

By p@del on Beginner's tips, Padel for children, Trainer tips Tagged as Coach padel, individual sessions of padel, learning to play padel, paddle for the whole family, padel for beginners, play padll, practice playing padel, start playing padel

Every year, more and more parents are starting to see the game of padel as one of the recommended sports for the overall development of their children. However, there is always a lot of doubt, especially about at what age they should start practising the sport and practising playing padel. Gradually, society is beginning to […]

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27/06/2023

Learning to play padel at Varlion Academy

By p@del on coach padel, coach training Tagged as learn how to play padel, learning to play padel, learning to play padel, padel classes, padel clubs, Padel racket, play the Padel, practice playing padel, Varlion, Varlion Academy

All about Varlion Academy. Varlion Academy opens its new headquarters and reaffirms its commitment to the sport. The Varlion Academy has been working for many years to create a globally unified training, using the best specialists and equipment, as well as a very thorough methodology. With the help of Varlion, the academy has changed the […]

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